Viewing Your Nutrition Plan

Your coach can assign you nutrition plans — meal plans, macro guides, or other nutrition documents. You'll find them in the Plans section of your account.

Accessing Your Nutrition Plans

Navigate to your Plans page to see all your nutrition plans. Each plan shows:

• Start date — when the plan begins
• Duration — how long the plan runs (in weeks)
• Plan file — a downloadable document with your nutrition details
• Video — an instructional video, if your coach included one
• Link — an external link (e.g., to a Google Sheet), if provided
• Comments — any notes from your coach about the plan

Downloading Your Plan

Click on the plan file to download it to your device. This is typically a PDF or spreadsheet with your meal plan, macro targets, or food lists.

Multiple Plans

You may have multiple nutrition plans if your coach updates your program over time. Plans are listed by start date so you can always find your current one.

Updated on: 23/03/2026