Connecting MyMacros+

MyMacros+ is a mobile nutrition tracking app that syncs your daily macros and food log data with your Apotheo check-ins.

How to Connect

1. Go to your Account page and find the Integrations section (or Settings > Integrations in the Apotheo app)
2. Click Connect next to MyMacros+
3. Enter the email address associated with your MyMacros+ account

Once connected, your nutrition data syncs automatically with your check-ins.

What Data Syncs

• Calories
• Protein, Carbohydrates, Fat, Fiber
• Sodium
• Food log with individual meals
• Weight

Important: Sync Your App to the Cloud

MyMacros+ stores data locally on your device. For your data to appear in Apotheo, you need to make sure your app data is synced to the cloud:

1. In the MyMacros+ app, go to App Settings > Sync Content
2. Tap Upload All at the bottom of the screen

Do this before submitting a check-in to ensure your latest data is available.

Troubleshooting

My numbers don't match

If you modify foods you tracked in MyMacros+ for days that were already synced, the changes aren't automatically updated. Click Sync Now on your check-in form to force an update.

If numbers still don't match, re-sync the MyMacros+ app to the cloud (see above), then click Sync Now again.

Nothing is syncing

Check that you have the correct MyMacros+ account connected. The email shown on your check-in form should match the one in the MyMacros+ app under App Settings > Edit My Profile.

If it doesn't match, disconnect MyMacros+ from your Account page and connect the correct account.

That didn't help

If you've tried the steps above and MyMacros+ still isn't syncing correctly, contact MyMacros+ support at support@mymacros.zendesk.com.

Things to Know

• You can only connect one nutrition tracker at a time — if you already have another nutrition app connected, disconnect it first from your Account page
• Data syncs for the check-in period — the days between your current and previous check-in
• If your coach has set nutrition targets, MyMacros+ can sync those targets to your app

Updated on: 23/03/2026