Submitting a Check-In

When a check-in is due, you'll see a prompt on your dashboard. The check-in wizard walks you through each step — nutrition, measurements, habits, questions, and photos. Not all steps may appear, depending on how your coach has configured your service.

Via the Apotheo App

Via Web Browser

Tips

• Complete each section before moving to the next — use the navigation buttons at the bottom of each step
• You can save and come back — your progress is saved as you go, so you don't need to finish everything in one sitting
• Submit when ready — once you've completed all sections, click Submit to send your check-in to your coach

Updated on: 23/03/2026