Connecting Garmin

Garmin syncs your activity, sleep, heart rate, HRV, and body composition data with your Apotheo check-ins.

How to Connect

1. Go to your Account page and find the Integrations section (or Settings > Integrations in the Apotheo app)
2. Under Devices, enable Garmin
3. You'll be redirected to Garmin Connect to authorize access
4. Log in to your Garmin account and approve the connection

Once connected, your Garmin data syncs automatically with your check-ins.

What Data Syncs

• Steps
• Total Sleep, Deep Sleep, Light Sleep, REM Sleep
• Resting Heart Rate, HRV
• Weight, Body Fat %

Troubleshooting

Nothing is syncing

• Make sure your Garmin device is syncing with the Garmin Connect app — Apotheo reads data from Garmin's servers
• Check that you have data for the dates in your check-in period
• Try disconnecting and reconnecting Garmin from your Account page

Data is missing for some days

Your Garmin device needs to sync with the Garmin Connect app for the data to be available. Make sure your device has synced with the Garmin Connect app.

Things to Know

• You can only connect one wearable at a time — if you already have another wearable connected, disconnect it first from your Account page
• You can additionally connect Apple Health to supplement Garmin data with anything extra available via Apple Health
• Data syncs for the check-in period — the days between your current and previous check-in

Updated on: 23/03/2026