Completing Homework

Your coach may assign you homework — one-off tasks like watching a video, reading an article, or completing a specific exercise. Homework appears in the Plans section of your account alongside your training and nutrition plans.

Accessing Your Homework

Navigate to your Plans page and scroll to the Homework section. Each assignment shows:

• Start date — when the homework was assigned
• Plan file — a downloadable document, if your coach attached one
• Video — a link to a video, if included
• Link — a link to an external resource, if provided
• Comments — notes from your coach about what to do

Completing an Assignment

Review the homework details and follow your coach's instructions:

• Download the file if one is attached — this might be a worksheet, exercise guide, or other document
• Watch the video if one is linked — click to open it in a new tab
• Visit the link if one is provided — this might point to an article or external tool
• Read the comments for any additional context from your coach

There's no "complete" button for homework — your coach will follow up during your next check-in or via messages.

Updated on: 23/03/2026